Navrung Expressions — breathe • sync • heal

Sujok Acupressure Class

Level 1 — No experience needed. Offered frequently throughout the year.

Sujok acupressure class workshop

Duration

Level 1: 1-Day Workshop

Class Size

Small groups for personal attention

Level

Beginner (no experience needed)

Certificate

Certificate of Completion

About This Course

Anybody who desires to learn the basics of Sujok therapy can do so by joining this Level 1 class. The most astonishing aspect of Sujok therapy is its simplicity — you don't need any prior medical knowledge or experience.

In this one-day workshop, you'll learn how the entire body is mapped on your hands and feet, and how to use simple pressure techniques to relieve pain and promote healing for yourself and your loved ones.

What You'll Learn

  • Introduction to Sujok therapy and its history
  • Understanding the hand and foot correspondence system
  • Locating and stimulating acupressure points
  • Using the ACU-RING for finger stimulation
  • Treating headaches, back pain, and common ailments
  • Self-treatment techniques for daily use
  • Emergency first-aid applications of Sujok
  • Practical hands-on practice sessions
Register for This Course

Frequently Asked Questions

Is this course suitable for complete beginners?

Absolutely. Level 1 is specifically designed for people with no prior knowledge of Sujok or acupressure.

How long is the class?

The Level 1 class is a one-day workshop, typically 6–8 hours with breaks.

What do I get at the end?

A Certificate of Completion and the knowledge to treat yourself and others immediately.

Are there more advanced levels?

Yes, Smita offers advanced levels for those who wish to deepen their practice.

Learn to Heal Yourself and Others

Contact us for upcoming class dates and to reserve your spot.

Contact Us to Register