Schaumburg, IL · Est. 2013
Breathe.
Sync.
Heal.
Holistic wellness with 40+ years of experience in aromatherapy, reflexology, Sujok acupressure, meditation, and mehendi.
Our Services
Smita Shah brings 40+ years of holistic healing expertise to every session — combining ancient wisdom with modern understanding.
Aromatherapy & Reflexology
Harness the healing power of essential oils and reflex points to relieve stress, pain, and restore balance.
Learn moreSujok Acupressure
A 5,000-year-old natural therapy using hand and foot pressure points to eliminate blockages and heal without drugs.
Learn moreMeditation
Guided Yog-Meditation for adults and children. Monday–Friday 6–7 AM. Heal from within through mind-body unification.
Learn moreMehendi / Henna
Beautiful, intricate henna art for weddings, sangeets, and special occasions by Smita and her daughter.
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Meet Your Practitioner
Smita Shah
With over 40 years of experience in acupressure, aromatherapy, reflexology, and holistic healing, Smita Shah founded Navrung Expressions in 2013 with a simple mission: to help people heal naturally, without drugs.
Smita believes that when clients are educated about their own body, they understand better how to take care of themselves. Every session is a teaching moment as much as a healing one.
Read Smita's StoryWhat Our Clients Say
About the different holistic therapies that we offer
Smita and her daughter were exceptional! They went above and beyond for the mendhi for my wedding and Sangeet. Turned out great.
— Alapana Chaudhry
MehendiBy using her Accupressure and Reflexology knowledge, Smita Shah has worked on my shoulders and my back to relieve me of pain.
— Asmi
Acupressure & ReflexologyI was impressed not only by the beautiful mehendi that you did but also by all the other things you are doing. Excellent Service!
— Shreya
Mehendi"Begin your journey to a better life with peace, calm, clarity and happiness"
Gallery of Navrung
Harmonize your body, mind and inner self.
Learn to Heal
Smita offers courses in reflexology, Sujok acupressure, Reiki, and more. Anyone can learn — no experience needed.
Reflexology Class
Weekend workshop covering foot and hand reflexology with hands-on practice.
Learn moreSujok Acupressure
Level 1 one-day workshop — no experience needed. Learn to heal yourself and others.
Learn moreReady to Start Your Healing Journey?
Call us, send a message, or book an appointment online. Smita is here to help you find the path to natural wellness.